Serving Size : 6 in. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories: 651, Fat: 16g, Carbs: 101g, Protein: 35g, Fiber: 9g. Lv 6. Brought to you by LeafTV 1 decade ago. *Percent Daily Values are based on a 2,000 calorie diet. The caloric content could range from 270 calories for turkey only on 9-Grain wheat to over 600 if you get it fully loaded with regular mayo, oil and vinegar and bacon and avocado. Find calories, carbs, and nutritional contents for 6 inch-subway-turkey and over 2,000,000 other foods at MyFitnessPal.com. Legal disclaimer. Share on Twitter. Breakfast. Amount Per Serving. 1 sandwich = 230g. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Access hundreds of thousands of recipes that are healthy and easy to make. Nutrition Facts. Dinner 1 glass of pure warm water Carved Turkey Salad or 6 inch Turkey Sub Total calories count – 780 cals. Subway Subway - 6 Inch Turkey Breast Sub With Provolone Cheese, Pickles, Tomatoe, Lettuce, and Lite Mayo. Learn more information about subway turkey 6 inch calories. 1 glass of pure warm water 6 inch Subway Club. Turkey Breast and Ham. See Offer Details. subway 6-in-turkey-sub nutrition facts and nutritional information. Nutrition Facts: Serving size = Calories … Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Serving Size. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Lunch. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Peanut Granola, Calories, Fat, Protein, Fiber, & Carbs In Muslix, Calories, Fat, Protein, Fiber, & Carbs In Land Ham, Calories, Fat, Protein, Fiber, & Carbs In Ensure Plus, Calories, Fat, Protein, Fiber, & Carbs In Salad Kit, Calories Burned For Treadmill: 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 10 mph (6 minutes per mile), Calories Burned For Treadmill: 5% Incline, 5 mph (12 minutes per mile). Find calories, carbs, and nutritional contents for subway 6-inch-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. You'd need to walk 78 minutes to burn 280 calories. Calories in 6 inch turkey breast sub from subway? Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. To begin, select an item from the Subway menu below. Total Fat 6g. Read more: 12 Easy On-the-Go Lunch Ideas Subway 6-Inch Turkey Nutrition There are 330 calories in 1 sandwich (247 g) of Subway 6" Carved Turkey. Get full nutrition info for every recipe and track with one click! 0 0. greyewolfe. The caloric content could range from 270 calories for turkey only on 9-Grain wheat to over 600 if you get it fully loaded with regular mayo, oil and vinegar and bacon and avocado. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. 2,000 calories a day is used for general nutrition advice. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey Breast Sub on 9-Grain Wheat Bread (6"). they are all pretty healthy, jus depends on hom much ketchup/mustard/mayo/n pickles u smother em with. Most of those calories come from carbohydrates (64%). Your First Name: ... are not for sale, and are only valid at participating SUBWAY® stores. Subway Turkey Sandwich/6 Inch/no Cheese Subway Turkey Sandwich/6 Inch/no Cheese - Whole Wheat, Lettuce, Tomatoes, Cucumbers, Olives, Onions, Sweet Onion Teriyaki Sauce. 6 Inch Turkey on Italian Herb & Cheese American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches 1 sandwich 360.0 calories 46.0 grams carbs 9.0 grams fat 21.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 5.0 grams saturated fat 1220.0 mg sodium 0 … Visit CalorieKing … sandwich. Start your food diary today! 1 glass of pure warm water 6 inch Steak, Egg & Cheese Sub A cup of green tea. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. 7%. ... Search foods. Full nutritional breakdown of the calories in Subway Turkey Sandwich (6 inch) based on the calories and nutrition in each ingredient, including Subway 9 Grain Wheat Bread (6 inch), Subway Swiss Cheese (2 triangles), Subway Olive Oil Blend (1 tsp), Turkey breast, sliced, oven roasted, luncheon meat, Subway Fat Free Sweet Onion Sauce (1.5 tsp) and the other ingredients in this recipe. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Percentages are based on a diet of 2000 calories a day. 6 Inch Subway Turkey Sandwich Calories Published on: 20/12/2020 | Last Updated: 20/12/2020 Learn more information about 6 inch subway turkey sandwich calories. subway 6-turkey-sandwich nutrition facts and nutritional information. There are 254 calories in 1 serving (198 g) of Subway 6" Turkey on Wheat. Subway Nutrition Calculator. 2,000 calories a day is used for general nutrition advice. Track calories, carbs, fat, and 16 other key nutrients. Your daily values may be higher or lower depending on your calorie needs. Dinner. subway 6-inch-turkey-sub næringsfakta og næringsoplysninger. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). 280 Cal. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). 2.3 Hours of Cleaning. To determine what your sandwich would be, use the sandwich builder on Subway's website. Find kalorier, kulhydrater og næringsindhold i subway 6-inch-turkey-sub og over 2.000.000 andre fødevarer på MyFitnessPal.com. 48 % 46g Carbs. There are 290 calories in 1 sandwich (228 g) of Subway 6" Turkey Breast & Ham. 6 inch-subway-turkey nutrition facts and nutritional information. How many calories are in a 6 inch turkey breast subfrom subway with white bread, swiss cheese, … Toasted favorites are the Chicken and Bacon Ranch with 570 calories and the Subway Melt with 380 calories. Find calories, carbs, and nutritional contents for subway 6-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Find calories, carbs, and nutritional contents for subway 6-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Share on Facebook Share on Pinterest Share by Email More Sharing Options. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. subway 6-turkey-sub nutrition facts and nutritional information. 30 % 13g Fat. Most of those calories come from carbohydrates (50%). 38 Minutes of Running. Source(s): calories 6 turkey subway sub: https://shortly.im/CrZEh. Snack 3 pears. Calories per serving of Subway Turkey Sandwich (6 inch) 210 calories of Subway 9 Grain Wheat Bread (6 inch), (1 serving) 50 calories of Subway Swiss Cheese (2 triangles), (1 serving) 45 calories of Subway Olive Oil Blend (1 tsp), (1 serving) 1 … There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. In this article we'll discuss subway turkey 6 inch calories. See below for offer details, specific terms and conditions and participating store list. Recipes & Inspiration. The lowest calorie sandwiches are the 6-inch Veggie Delite®, at 230 calories, and the 6-inch Turkey Breast, at 280 calories (*note that these values don’t include cheese or condiments) The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Subway 6" Sub – Turkey Breast Standard sub recipe. Most of those calories come from carbohydrates (63%). According to Subway, the most popular 6-inch sandwiches are the Turkey Breast with 280 calories, the Italian BMT with 450 calories and the Subway Club with 320 calories. 6 Inch Turkey on Italian Herb & Cheese American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches 1 sandwich 360.0 calories 46.0 grams carbs 9.0 grams fat 21.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 5.0 grams saturated fat 1220.0 mg sodium 0 … 9 % 3g Fat. Default nutritional values are based on the standard 6" sub recipe. 280 calories. subway 6-inch-turkey-sub nutrition facts and nutritional information. Snack. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. There are 330 calories in 1 sandwich (247 g) of Subway 6" Carved Turkey. A 6 inch (that's about 15 cm) turkey sandwich is 280 Calories. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Subway diet: Day 4. You'd need to walk 78 minutes to burn 280 calories. That's better than a 6 inch Meatball Subway Sandwich which is 560 Calories! Serving Size : 229 g. 380 Cal. Subway® Listens. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. : Calorie Breakdown: 12% fat, 64% carbs, 23% prot. Calorie breakdown: 11% fat, 64% carbs, 25% protein. 8% Saturated Fat 1.5g Trans Fat 0g. Find calories, carbs, and nutritional contents for subway 6-in-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. Subway Turkey Breast Calories. 1 sandwich (219g) Log food: Subway Chocolate Chip Cookie. 6 inch Roast Beef Sub. Calories % Daily Value* 9%. There are 280 calories in 1 sandwich (225 g) of Subway 6" Turkey Breast. Learn about the number of calories and nutritional and diet information for SUBWAY, turkey breast sub on white bread with lettuce and tomato - 6 inch sub. Other User Submitted Calorie Info Matching: Subway 6 Inch Turkey Subway 6 Inch Turkey Breast And Ham Sub (1 serving) Calories: 280 , Fat: 4g , Carbs: 46g , Protein: 19g Calories: 651, fat: 16g, carbs, 31 % protein Subway Melt with 380 calories Subway and! How much a nutrient in a 6 '' Carved Turkey add 80 calories, while their pepper jack adds calories... 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