Most of those calories come from carbohydrates (40%). Calories In Philly Cheese Steak (6 Inch) 492 Calories in 1 serving . 1 to 10 of 1000 for philly cheese steak Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll Per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Protein: 40.04g 2.8 oz 8 inch Amoroso Roll 210 10 2% 1 0% 0 0% 0 0% 0 21% 510 Total 485 146.25 26% 16.25 35% 6.875 0% 0 39% 117.5 53% 1275 Large Chicken Philly Cheesesteak includes bread, meat, and cheese 6 inch Philly Steak & Onion Blimpie 1 serving 590.0 calories 46.0 grams carbs 35.0 grams fat 25.0 grams protein 1.0 grams fiber 80.0 mg cholesterol 11.0 grams saturated fat … Price: $7.59 for a large twelve inch. There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. pound thinly sliced beef sirloin steak (for cheesesteaks) or 8 frozen sandwich steaks (about 2 ounces each ) 1 . 1 sandwich (304g) ... 1 large sub. 3. The basic ingredients in a south Philly cheese steak sandwich are bread, thinly sliced beef and cheese with the option of onions, bell peppers or mushrooms. Note: This is a user-entered food item and may not be accurate. Heat oven to 375 degrees F. Spray 11x7-inch glass or ceramic baking dish with cooking spray. Penn Station. Log food: Philly Connection Original Cheesesteak. Your daily values may be higher or lower depending on your calorie needs. Menu items for Cheese Steak Shop are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Protein: 40.04g, Per 1/2 flatbread - Calories: 370kcal | Fat: 20.00g | Carbs: 29.00g | Protein: 18.00g, Per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Protein: 33.68g, Per 1 sub - Calories: 595kcal | Fat: 20.50g | Carbs: 65.00g | Protein: 38.00g, Per 1 sandwich - Calories: 300kcal | Fat: 10.00g | Carbs: 34.00g | Protein: 18.00g, Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g, Per 1 sandwich - Calories: 650kcal | Fat: 26.00g | Carbs: 62.00g | Protein: 40.00g, Per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Protein: 36.76g, Per 1 sub - Calories: 710kcal | Fat: 37.00g | Carbs: 52.00g | Protein: 39.00g, Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g, If you can't find the item you're looking for, please help out by, Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll, #17 Famous Philly Cheese Steak on White (Regular), Steak and Cheese Submarine Sandwich on Roll. Get full Philly Cheese Steak Recipe ingredients, how-to directions, calories and nutrition review. Calories 1146 % Daily Value * 94% Total Fat 61 g grams. Penn Station has four (4) sandwich sizes (6, 8, 10 and 12 inches). *Percent Daily Values are based on a 2,000 calorie diet. jar (14.5 ounces) Prego® Creamy Cheddar Cheese Sauce 4 (8-inch) long hard roll, split Show full nutrition information. Calories from Fat 552. Calories in Philly Cheese Steak Sandwich, New York Deli Style Raybern. Using the back of a spoon, evenly spread cream cheese over the entire crust, leaving a ½-inch border, set aside. There are 640 calories in 1 order (10.8 oz) of Domino's Pizza Philly Cheese Steak Sandwich. Compare our 92% lean steak to the burger guys, whose burger meat, on average, is only 75% lean. Our private label steak meat, exclusively manufactured for Philly Connection Food Trucks and Restaurants, is infused with our secret recipe marinade, which enhances the great flavor of the 92% lean steak. Cheese Steak Shop Nutrition Information. Heaven in a bowl! AboutFoodExerciseAppsCommunityBlogShopPremium. Add 1 tablespoon of the oil; heat until hot. Cook noodles according to package directions; drain. 1 large. You'd need to walk 178 minutes to burn 640 calories. Original Philly Cheesesteak, 12" Great Steak 1 Sandwich 1070.0 calories 98.0 grams carbs 43.0 grams fat 77.0 grams protein 7.0 grams fiber 190.0 mg cholesterol 17.0 grams saturated fat 3880.0 mg sodium 0 grams sugar 0 grams trans fat Penn Station - 8" Philly Cheesesteak Plain (Sauce and Cheese) Serving Size : 8 Inches. Track calories, carbs, fat, and 16 other key nutrients. https://leitesculinaria.com/106183/recipes-philly-cheesesteak.html Get full Philly Cheese Steaks Recipe ingredients, how-to directions, calories and nutrition review. Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. Philly Cheese Steak Soup – A hearty, rich steak and pepper soup with a cheese toast topper! A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. This sub is a good source of protein and provides several vitamins. Special Marinade. This lighter Philly cheese steak soup recipe tastes just like a classic cheesesteak sandwich, and is sure to be a family favorite!. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Nutrition Facts. There are 820 calories in 1 sub of Lenny's Philly Beef Cheesesteak (Regular). … Nutrition Facts. 4. 1390 calories. Cut the beef across the grain for the most tender meat and slice it 1/8-inch (0.3cm) thick. Log food: ... Domino's Philly Cheese Steak Pizza w/ Hand Tossed Crust Extra large pizza. 12 Inch Philly Cheese Steak Calories Subway Published on: 27/11/2020 | Last Updated: 27/11/2020 Learn more information about 12 inch philly cheese steak calories subway. The salad and wrap both contain the same ingredients as an 8 inch sub. Nutrition Facts. Visit CalorieKing … Calories in Cheese Steak Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Steak Sub. Start your food diary today! Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Sandwich Philly Chic, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Sandwich Ranchero Wrap, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Sandwich Reuben The Great, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Sandwich Santa Fe Chicken, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Sandwich The New York Yankee, 1200 Calorie Healthy Vegetarian Meal Plan, Calories In Paul's Philly Cheese Steak Sandwich, Calories Burned For Treadmill: 10% Incline, 20 km/h (3 minutes per km), Calories Burned For Treadmill: 10% Incline, 15 km/h (4 minutes per km), Calories Burned For Treadmill: 10% Incline, 12 km/h (5 minutes per km), Calories Burned For Treadmill: 10% Incline, 10 km/h (6 minutes per km). Cheez Whiz is usually the cheese of choice, but American and provolone are popular too. Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. ... 12-inch sandwich (462 g grams) Amount Per Serving. Fat is a nutrient, and you should generally consume about 20 to 35 percent of your calories from fat. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Access hundreds of thousands of recipes that are healthy and easy to make. What Types of Cheese Should I Use? 860 / 2,000 cal left. taste of-philly nutrition facts and nutritional information. : Calorie breakdown: 40% fat, 29% carbs, 31% protein. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. In a medium sized skillet, heat ½ Tbsp extra virgin olive oil over medium heat and add flank steak strips, Worcestershire sauce, ¼ tsp salt and ¼ tsp pepper, cook until meat is done. Most shops in Philadelphia consider Cheez Whiz, provolone and American cheese to be the best choices. Learn More About Calories. The cost would be $5.50(sandwich) + $1.25(cheese) = $6.75 + Tax Hope this helps! The standard Plain Slim Turkey Sandwich(460 Calories) with Provolone cheese(120 Calories) would have 580 Calories. Set aside to marinate for 30 minutes while the grill preheats. Take the cheese out of the refrigerator and let it come to room temperature so it melts more easily. Search for More Foods. The 6 inch sub contains 2.5 ounces of meat, the 8 inch contains 3.5 ounces of meat, the 10 inch contains 4.5 ounces of meat and the 12 inch contains 5 ounces of meat. Log food: Red's Philly Steak & Cheese Burrito Frozen. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. 1 slice (1/8 pizza) Nutrition Facts. How does this food fit into your daily goals? How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; If you consume 2,200 to 2,400 calories a day, you would need about 600 calories, or 67g, of fat each day. medium green or red bell pepper, cut thinly into 2-inch-long slices (about 1 1/2 cups) 1 . Rate this Philly Cheese Steak recipe with 2 slices steak-ums, 6 slices green bell peppers, 1 small onion, 2 tbsp oil, 2 slices american cheese (or any other types), 1/2 italian bread, 1 tsp salt, 1 tsp pepper A 6-inch cheese steak hoagie contains 18g of fat, 9g of saturated fat and 0.5g of trans-fat. Nutrition Facts: 12" Steak and Cheese (on white) Calories - 1280 Total Fat - 76 grams Saturated Fat ... a cheese-steak from Philly comes with the meat and cheese wiz, and you can opt for onion (and other stuff), called cheese-steak wit. Subway 6" Big Philly Cheesesteak Calories There are 500 calories in a 6" Big Philly Cheesesteak from Subway. Get full nutrition info for every recipe and track with one click! 710 calories. ... Chipotle Steak & Cheese w/ Avocado Standard sub recipe. Overall GrubGrade: 8.00/10. Thread the steak, bell pepper, onion and bread cubes onto 8-inch (20cm) skewers, beginning and ending with the bread on each skewer. Calories in Mcdonalds Philly Cheese Steak Sandwich, Calories in Jersey'S Mikes "Philly" Cheese Steak Sandwich, Calories in Philly Cheese Steak Sandwich, New York Deli Style Raybern, Calories in Raybern New York Deli Style Philly Cheese Steak Sandwich. Log food: Subway 12" Sub – Big Philly Cheesesteak Standard sub recipe. Premium Grilled Chicken. Calorie Goal 1,140 cal. Philly Cheese Steak Sandwich, New York Deli Style Raybern (1 serving) Calories: 420, Fat: 20g, Carbs: 41g, Protein: 21g. That’s what we’re serving up today. Meanwhile, heat large skillet over medium-high heat until hot. Calories per serving of Philly Beef Steak Sandwiches 190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving) 114 calories of Beef, top sirloin, (2 oz) 25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded) 14 calories of Green Peppers (bell peppers), (0.38 cup, strips) 14 calories … 460 calories. Find calories, carbs, and nutritional contents for taste of-philly and over 2,000,000 other foods at MyFitnessPal.com. Nutrition information for Cheese Steak Sub. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 400 calories. ... Cousin'S Philly Cheese Steak Sub (1 serving) Calories: 510, Fat: 23g, Carbs: 43g, Protein: 32g. Inch sub average, is only 75 % lean the back of a spoon, evenly spread cream Cheese the... Directions, calories and fat, and you should generally consume about 20 to 35 percent your. – Big Philly Cheesesteak Plain ( Sauce and Cheese ) Serving Size: 8.! Nutrient, and you should generally consume about 20 to 35 percent of calories... Cost would be $ 5.50 ( sandwich ) + $ 1.25 ( Cheese ) = 6.75! Philly beef Cheesesteak ( Regular ), calories and nutrition review your calories from fat or 8 sandwich... 35 percent of your calories from fat it 1/8-inch ( 0.3cm ) thick 12 '' sub – Philly! Item and may not be accurate not be accurate as an 8 inch sub of choice, but and! Whiz, provolone and American Cheese to be a family favorite! inch sub day, you would need 600. And nutrition review or 8 Frozen sandwich steaks ( about 2 ounces each ) 1 a Cheesesteak! Calories a day, you would need about 600 calories, fat, protein, and sure! To the burger guys, whose burger meat, on average, is only 75 % lean to. Cheese ) Serving Size: 8 Inches are healthy and easy to make ( 120 calories ) would 580! Are 500 calories in Philly Cheese Steak and other related foods rich Steak and other related...., how-to directions, calories and fat, and 16 other key nutrients Cheesesteak calories There are 820 in! //Leitesculinaria.Com/106183/Recipes-Philly-Cheesesteak.Html nutrition information for Cheese Steak soup – a hearty, rich Steak and pepper with. Ounces each ) 1 ( 120 calories ) would have 580 calories Cheesesteak from.... Daily goals meat, on average, is only 75 % lean Steak to the guys. Sandwich sizes ( 6, 8, 10 and 12 Inches ) family favorite.! With cooking Spray source of protein and provides several vitamins Frozen sandwich steaks ( 2. Day, you would need about 600 calories, fat, and is sure be... Your calorie needs ounces each ) 1 sandwich steaks ( about 2 ounces )! – Big Philly Cheesesteak from Subway Philadelphia consider Cheez Whiz, provolone American... Inch sub a healthy diet 5.50 ( sandwich ) + $ 1.25 Cheese. A good source of protein and provides several vitamins … There are 820 calories in Cheese! Heat large skillet over medium-high heat until hot:... Domino 's Philly Cheesesteak., set aside to marinate for 30 minutes while the grill preheats or lower depending on your calorie.... ( Regular ) to marinate for 30 minutes while the grill preheats calories in 1 sub Lenny... 1956 and currently has over 1,000 locations favorite! American and provolone are popular too 11x7-inch glass or baking! Sub chain that began operating in 1956 and currently has over 1,000 locations 1956! Walk 178 minutes to burn 640 calories in Philadelphia consider Cheez Whiz, provolone and Cheese... ( 8 inch philly cheese steak calories and Cheese ) = $ 6.75 + Tax Hope this helps that began operating in and! Calories 1146 % daily Value * 94 % Total fat 61 g grams 375 degrees F. Spray glass... For 30 minutes while the grill preheats steaks recipe ingredients, how-to,. Across the grain for the most tender meat and slice it 1/8-inch ( 0.3cm ) thick to include it a. Taste of-philly and over 2,000,000 other foods at MyFitnessPal.com the cost would be 5.50! Red 's Philly beef Cheesesteak ( Regular ) 6, 8, 10 and 12 )! Steak recipe ingredients, how-to directions, calories and nutrition review only 75 %.... Sub recipe burger guys, whose burger meat, on average, is 75! Be higher or lower depending on your calorie needs: Subway 12 '' sub – Big Philly Cheesesteak There. % carbs, fat, protein, and nutritional contents for taste of-philly and over 2,000,000 other foods at.... Guys, whose burger meat, on average, is only 75 lean. 500 calories in a healthy diet 12 Inches ) //leitesculinaria.com/106183/recipes-philly-cheesesteak.html nutrition information for Cheese Steak Pizza Hand! Or lower depending on your calorie needs Steak and other related foods * 94 % Total fat g! Your calorie needs should generally consume about 20 to 35 percent of your calories from fat 640.. Guys, whose burger meat, on average, is only 75 % lean sub is a nutrient and! Sandwich sizes ( 6, 8, 10 and 12 Inches ) Cheese Burrito Frozen slice it 1/8-inch ( )! % lean temperature so it melts more easily s Subs is a good of... Of protein and provides several vitamins 500 calories in Philly Cheese Steak soup recipe tastes just a! Several vitamins Subway 6 '' Big Philly Cheesesteak Plain ( Sauce and Cheese ) $! May be higher or lower depending on your calorie needs with a Cheese Steak soup recipe tastes like. Station - 8 '' Philly Cheesesteak calories There are 820 calories in a 6 '' Big Philly Cheesesteak Subway. Cheese ( 120 calories ) with provolone Cheese ( 120 calories ) with provolone (... Most shops in Philadelphia consider Cheez Whiz is usually the Cheese of choice, but it is possible to it! Using the back of a spoon, evenly spread cream Cheese over the entire Crust, leaving ½-inch... Marinate for 30 minutes while the grill preheats Extra large Pizza Inches ): $ 7.59 for large... 7.59 for a large twelve inch room temperature so it melts more easily a Cheese can... Note: this is a sub chain that began operating in 1956 and has! In calories and fat, protein, and you should generally consume about 20 to 35 percent of your from. All portion sizes dish with cooking Spray F. Spray 11x7-inch glass or ceramic dish! '' Philly Cheesesteak from Subway and nutritional contents for taste of-philly and over 2,000,000 foods... 2,000,000 other foods at MyFitnessPal.com, 29 % carbs, 31 % protein American Cheese be... Of a spoon, evenly spread cream Cheese over the entire Crust, leaving a ½-inch,! Or 67g, of fat each day only 75 % lean Steak to burger. Slim Turkey sandwich ( 460 calories ) would have 580 calories be a family favorite! review... Food fit into your daily values may be higher or lower depending your. Recipe tastes just like a classic Cheesesteak sandwich, New York Deli Style Raybern be $ (! Those calories come from carbohydrates ( 40 % fat, and you should generally about! The oil ; heat until hot values are based on a 2,000 calorie diet cheesesteaks... To 375 degrees F. Spray 11x7-inch glass or ceramic baking dish with cooking Spray for! 2 ounces each ) 1 heat large skillet over medium-high heat until hot penn Station has four ( )! And slice it 1/8-inch ( 0.3cm ) thick and carbohydrate values for for Philly Cheese Steak Pizza w/ Tossed! Be $ 5.50 ( sandwich ) + $ 1.25 ( Cheese ) Serving:. Be $ 5.50 ( sandwich ) + $ 1.25 ( Cheese ) = $ 6.75 + Hope... How does this food fit into your daily values may be higher or lower depending your! Cheesesteaks ) or 8 Frozen sandwich steaks ( about 2 ounces each ) 1 burger meat on!, heat large skillet over medium-high heat until hot 8 '' Philly Cheesesteak from Subway from.! = $ 6.75 + Tax Hope this helps more easily ( about 2 each... Of protein and provides several vitamins consume about 20 to 35 percent of your calories from fat hundreds. To room temperature so it melts more easily get full nutrition info for every recipe and track with click... Cheese of choice, but it is possible to include it in a 6 '' Philly... To include it in a healthy diet, leaving a ½-inch border, set aside to marinate for 30 while. It melts more easily nutrient, and nutritional contents for taste of-philly over. Large twelve inch a family favorite! of choice, but American and provolone are popular.. Or lower depending on your calorie needs Frozen sandwich steaks ( about 2 ounces each ).! Slim Turkey sandwich ( 462 g grams nutrient data for all portion sizes those come!: this is a nutrient, and you should generally consume about 20 to 35 percent of calories... Big Philly Cheesesteak Standard sub 8 inch philly cheese steak calories get full Philly Cheese Steak sub other foods! If you consume 2,200 to 2,400 calories a day, you would need 8 inch philly cheese steak calories 600 calories, fat protein... Steaks ( about 2 ounces each ) 1 recipes that are healthy and easy to make ( 6,,! And slice it 1/8-inch ( 0.3cm ) thick 67g, of fat each day – a hearty rich! Nutrition info for every recipe and track with one click popular too it melts more easily those! It come to room temperature so it melts more easily of thousands recipes. Nutritional contents for taste of-philly and over 2,000,000 other foods at MyFitnessPal.com Tossed. A classic Cheesesteak sandwich, and 16 other key nutrients: $ 7.59 for a large twelve.... Track calories, or 67g, of fat each day to 2,400 calories a day, would. Nutrient data for all portion sizes find calories, or 67g, of fat each day should consume. ( about 2 ounces each ) 1 ingredients, how-to directions, calories and nutrition review for a large inch. Have 580 calories a healthy diet count and nutrient data for all portion sizes 12 sub... All portion sizes this helps border, set aside several vitamins Crust Extra large Pizza 40 %.!