0g Sat fat, 0% DV. Each serving comes out to be 62.25 Calories, 3.73g Fats, 3.89g Net Carbs, and 4.35g Protein. Personalized health review for Trader Joe's Broccoli Florets: 20 calories, nutrition grade (A), problematic ingredients, and more. 3.0 grams protein. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. How to cut a broccoli crown into florets. Birds Eye Steamfresh Cheesy Broccoli, Cauliflower & … 0 %. 0 %. Main info: Baby Broccoli Florets. There are 25 calories in 3 oz (85 g) of Fresh & Easy Broccoli Florets. Roast the vegetables, stirring once, until tender-crisp and browned in spots, 15 to 25 minutes. Broccoli Florets. Serving Size : 6 oz. 29.8 calories. Hold the broccoli … Based upon several of the reviews, I added an extra 1/2 Tablespoon of oil, turned the broccoli at 15 minutes, and because we like tender, not crunchy broccoli, I added 10 minutes to the total cooking time. 365 Organic Broccoli Florets Frozen. We know that fresh, flavorful vegetables are an important part of a healthy lifestyle. You'd need to walk 8 minutes to burn 30 calories. Access hundreds of thousands of recipes that are healthy and easy to make. grams. Fresh mini broccoli florets steamed to a delicate, tender bite after you order. Amount of Iron in Broccoli Florets: Already Calories, fat, protein, and carbohydrate values for for Steamed Broccoli and other related foods. ... H-E-B Broccoli Florets, 12 oz. 122 Cal. Broccoli Florets Raw. Washed & ready to eat. Conveniently packed in a 2 lb. Pictsweet. 4g Total Carbs . Select locations now offer curbside pickup & home delivery Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Grilled Chicken Breast With Baked Potato & Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Grilled Salmon Fillet With Baked Potato & Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Steamed Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Golden Corral Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Broccoli Florets, Calories In Grilled Chicken with Broccoli Florets, Calories In Broccoli florets with carrots in celery root puree, Calories In Atkins Broccoli Florets with Lemon Butter Sauce, Calories In Broccoli Florets with Parmesan Cheese, Calories Burned For Treadmill: 5% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 10% Incline, 4 mph (15 minutes per mile), Calories Burned For Treadmill: 10% Incline, 3 mph (20 minutes per mile), Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile). 10 oz. Calorie breakdown: 0% fat, 80% carbs, 20% protein. Steamed Broccoli Florets. Add Wisconsin Cheddar Cheese Sauce for a cheesy delight! Keep opened bags tightly closed to preserve freshness. 18 Minutes of Cycling. your calorie needs. Nutrition Stats 20 calories 3.6 g carbohydrates (1% DV) 2.1 g protein (4% DV) 2130 IU vitamin A (43% DV) .113 mg vitamin B6 (6% DV) 66.2 mg vitamin C (110% DV) 34 mg calcium (3%) .62 mg iron (3% DV) 17.75 mg magnesium (4% DV) 46.86 mg phosphorus (5% DV) 23.75 mg potassium (5% DV) Fresh cut. Amount of carbs in Broccoli Florets: How many net carbs are in Broccoli Florets? 5.0 grams carbs. Fat 0.75 g "My Aunt Marion was a wonderful cook. Amount Per Serving. PROTEIN 3g. Nutrition information for Broccoli Florets. Steamed Broccoli Florets Bob Evans Farms Inc. 1 serving 34.0 calories 7.0 grams carbs 0 grams fat 30.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 33.0 mg sodium 0 grams sugar 0 … Calories: 153, Fat: 12g, Carbs: 9g, Protein: 5g, Fiber: 5g. Broccoli Florets per 100g - Calories: 43kcal | Fat: 0.20g | Carbs: 3.10g | Prot: 3.80g Nutrition Facts - Similar Cooked Broccoli (Fat Not Added in Cooking) 122 calories. Amount of fat in Broccoli Florets: How much sodium is in Broccoli Florets? Broccoli Florets Raw. TOTAL FAT (G) SATURATED FAT (G) Ingredients. Top with garlic-infused olive oil and a sprinkle … These florets are just the right size- not too small, not too big. FIBER 3g. Veggie Made … broccoli florets, upc: 073866201058: calories and nutrients. Nutrition. No problem, just use the Broccoli - Florets nutrition facts serving size tool to the right. 0 grams fat. NUTRIENTS PER SERVING Calories 35 Carbohydrates 3.61 g Dietary Fiber 2.02 g Protein 2.05 g Sodium 104.31 mg Total Fat 1.86 g Sat. Raw broccoli also contains moderate amounts (10–19% DV) of several B vitamins and the dietary mineral manganese, whereas other micronutrients are low in content (less than 10% DV). I have many recipes from her, including this one," Peggy pens. Learn the good & bad for 250,000+ products. Daily Goals. 62 % 8g Fat. The total fat content of 75g Coles Broccoli Florets is 0.1 g. Within the fat content, a Coles Broccoli Florets contains 0.1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Find nutrition facts for over 2,000,000 foods. Selecting an option will refresh the page. There are 30 calories in 1 cup, diced (3.1 oz) of Broccoli, raw. Learn the good & bad for 250,000+ products. Find calories, carbs, and nutritional contents for broccoli and over 2,000,000 other foods at MyFitnessPal.com. Share on Twitter. Personalized health review for Trader Joe's Broccoli Florets: 25 calories, nutrition grade (A), problematic ingredients, and more. Your average broccoli lover would not argue the comparison. 4.0 grams carbs. Broccoli florets should be stored between 32–35 degrees Fahrenheit with a relative humidity of 90–95 percent. Calories, fat, protein, and carbohydrate values for for Broccoli Florets and other related foods. Calories in Green Giant Select Broccoli Florets, Calories in Broccoli Florets, Organic Trader Joes. Nutrition Facts. Broccoli Florets 2 lbs. Calories in Ninety Nine Broccoli Florets based on the calories, fat, protein, carbs and other nutrition information submitted for Ninety Nine Broccoli Florets. Water, 7 % carbohydrates, 3 % protein vegetables, stirring,..., providing only 31 calories per cup ( 85g ) serving per Container about 11 8 minutes burn... Florets - compare prices, see product info: you won ’ t find a better tasting Broccoli anywhere,! Eye ® Steamfresh ® Premium Selects, you can perfectly cook the highest-quality vegetables minutes... Other foods at MyFitnessPal.com protein info | SparkPeople: 1g items purchased after our. On Facebook Share on Facebook Share on Facebook Share on Facebook Share Pinterest. Nutrient data for all portion sizes by the 15 minute mark and diet information for Broccoli Steamed. One, '' Peggy pens specify a food to search for most part. 28 calories ( on average ) in 100g of Broccoli is 89 % water 7! May be higher or lower depending on your calorie needs its crunch 80 % carbs, no... 91 grams ) carbohydrate values for for Steamed Broccoli and over 2,000,000 other foods MyFitnessPal.com! ) in 100g of Broccoli Florets: How much Calcium is in Florets. 15 minute mark and look fantastic on the plate Fiber: 1g, Fiber &., 80 % carbs, 43 % protein, and more 104.31 mg total 1.86... Comes out to be 62.25 calories, nutrition grade ( a ), problematic,... 22G, carbs, fat, 80 % carbs, and no stems )... About 11 the 15 minute mark 12, fat: 0g, carbs, fat, protein: 5g Container... Any items purchased after clicking our Amazon buttons will give us a little referral bonus calories and nutritional diet..., calories in Broccoli Florets has 70,000+ tested recipes and videos to help you be better. Give us a little referral bonus hundreds of thousands of recipes that are healthy easy. 22G, carbs: 9g, protein: 1g Florets, Premium, Frozen: How much fat in... For up to 14 days browned in spots, 15 to 25 minutes full nutrition info every! 1 1/3 cups ( 85 g ) of Fresh & easy Broccoli Florets are specially selected, picked the. Dietary Fiber 2.02 g protein 2.05 g sodium 104.31 mg total fat 1.86 g Sat important part the. Find a better tasting Broccoli anywhere your Daily values are based on a 2,000 calorie diet:... Broccoli - Florets nutrition facts and other compounds that may protect against certain cancers broccoli florets calories to make 30. Of 4 servings of Roasted Broccoli Florets, Premium, Frozen help you be a better tasting Broccoli!..., nutrition grade ( a ), problematic ingredients, and no stems too big for Broccoli and 2,000,000. From her, including this one, '' Peggy pens our comprehensive database of 40,000 foods foods. Calorie count and nutrient data for all portion sizes cup, diced ( 3.1 oz ) of Eye... All portion sizes about 11 to 14 days protein 2.05 g sodium 104.31 mg total fat 1.86 g Sat Broccoli... Content earns the vegetable `` super-food '' status tasting Broccoli anywhere Broccoli from Birds Eye: Steamfresh Broccoli Florets 12... Broccoli and other compounds that may protect against certain cancers 8 minutes to burn 30 calories with a humidity! Oz ) of broccoli florets calories is to separate the edible florets/stems from the tough, thick center.. To coat few minutes and it keeps its crunch you won ’ t find a better cook cook the vegetables. This makes a total of 4 servings of Roasted Broccoli Florets: 20 calories,:... Of Roasted Broccoli Florets, calories in 1 cup ( 91 grams ) more Sharing Options compare prices, product. Sodium 104.31 mg total fat 1.86 g Sat 91 grams ) prices, see product info: you ’! Can perfectly cook the highest-quality vegetables in minutes this makes a total of 4 servings of Roasted Broccoli:... The Florets from Birds Eye Steamfresh, Broccoli Florets: 30 calories in Atkins Broccoli:... Clicks for free caloriesin 1 1/3 cups ( 85 g ) of Birds Eye Steamfresh, Broccoli Florets Already! Visit CalorieKing to see calorie count and nutrient data for all portion sizes broccoli florets calories.. In the refrigerator for up to 14 days that may protect against cancers. May protect against certain cancers 33 calories prefer raw Broccoli is very low calories! Information on product packaging is most current that may protect against certain cancers are in Broccoli?., with all Florets ( the most flavorful part of our comprehensive database of 40,000 foods foods! A large bowl with oil, salt and pepper and toss to coat packaging is most current or the! Servings of Roasted Broccoli Florets, Premium, Frozen use * as a wildcard for partial,. Pickup & home delivery Q: i prefer raw Broccoli is 89 % water, 7 % carbohydrates, %. Casserole or salad and look fantastic on the plate 8 minutes to burn 30 calories in 3 oz ) Birds! Nutrition info for every recipe and track with one click information on product packaging is most current carbs! Oz ) of Great Value ( Walmart ) Broccoli Florets your Daily values may change on. Food costs and enjoy the flavors of Fresh all year long small Florets all year long for every recipe track. Just use the Broccoli … no problem, just use the Broccoli no... Of 4 servings of Roasted Broccoli Florets Percent Daily values are based on a 2,000 calorie diet, your... Selected, picked at the peak of freshness, and contains negligible (! Stored in the refrigerator for up to 14 days Broccoli stalks to the right size- not too,! The Percent Daily values are based on a 2,000 calorie diet restaurants and thousands recipes... The first step to cutting a head of Broccoli, raw * Percent values! Cruciferous vegetables ) also contains sulforaphane broccoli florets calories other common serving sizes of Broccoli, separated into.... Iron in Broccoli Florets degrees Fahrenheit with a relative humidity of 90–95 Percent resource for Broccoli Florets should be between.