Amount of Vitamin C in Korean Pears: How much Calcium is in Korean Pears? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Extreme care is taken while growing these pears; the outcome is a clean, blemish-free fruit. Serving Size. Korean Shingo Pears. 2,000 calories a day is used for general nutrition advice. Track calories, carbs, fat, and 16 other key nutrients. The pears are much larger and rounder than other varieties — closer in shape to an apple — and have a brown exterior. There are 61 calories in 1 medium, 130g (122 g) of Pear, Asian, Nashi, raw, edible portion. Woobo. You'd need to walk 17 minutes to burn 61 calories. Comprehensive nutrition resource for Asian Pear, Raw. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. thank you! Calorie breakdown: 4% fat, 91% carbs, 4% protein. 2,000 calories a day is used for general nutrition advice. Engine 2. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serving Size : 275 g (1 large pear) 115Cal. Whole Foods Diet * Asian Pear, a fat-free food ** Asian Pear, a sodium free food. Pears, asian, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Preheat oven to 375 F. Quarter, core, peel, and chop pears. The sweet, translucent flesh is very juicy due to a high water content. 50 minutes of Walking . 17 Minutes of Cycling. What Unlike Western pears, Korean Singo Pears are round and large in size. 30 minutes of Swimming . This variety is cultivated to have an extremely thin skin, which is sweet, not bitter. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Many of those calories come from the pear's 29 grams of carbohydrates (including 19 grams of natural sugar). In a Asian Pears ((1 Pear Serving)) there are about 51 calories out of which 3 calories come from fat. Amount of fat in Korean Pears: How much sodium is in Korean Pears? your calorie needs. Shingo Pear. An average-size Asian pear, which is one that weighs around 10 ounces, has about 115 calories, 1.4 grams of protein, just over half a gram of fat, and 29.3 grams of carbohydrates, most of which are in the form of simple sugars. Vegetarian. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Asian fruit is an excellent source of dietary fiber and has low amount of fat and calories. Nutrition Facts. The total fat content of (1 Pear Serving) Asian Pears is 0.28 g. Within the fat content, a Asian Pears contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.06 g of monounsaturated fat. a member? 99 ($1.35/Count) Learn about the number of calories and nutritional and diet information for Asian Pear, Raw. Potassium The body will only function properly if it has a healthy balance of electrolytes. Woobo. Sign Up. Amount of carbs in Korean Pears: How many net carbs are in Korean Pears? 5. 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. Organic Korean Pear Bellflower Root Juice [ Korean Food ] Healthy Natural Juice For Kids, No Sugar or Additives [ JRND Foods ] 20 Pouches 4.7 out of 5 stars 26 $26.99 $ 26 . Along with cultivars of P. × bretschneideri and P. ussuriensis, the fruit is also called the nashi pear. Korean Pear (Bae) (배) is a large and fragrant fruit native to China, Korea, and Japan. 116 calories. How many calories in a large pear and how many carbohydrates? Speaking of appetizers, wrap a Korean pear slice in prosciutto, spear it with a toothpick and call me for cocktails and appies! pear. About 50 calories for the average sized Asian Pear. Nutritional Value. Also, pear fruit is one of the very low-calorie fruits; provides just 58 calories per 100g. They grow on trees of the species Pyrus pyrifolia, which has beautiful blossoms in spring. with cheese for an easy appetizer. Other Popular Results; Jumbo Shingo Pears Normalized. The fruit contains 241 calories per 100 g. Prickly pear cactus is fibrous and contains antioxidants and carotenoids. Organic. Pyrus pyrifolia is a species of pear tree native to East Asia. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The fruit has a high water content and a grainy texture compared to the familiar European pear. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Pour the water over the pears, that will keep more moisture in the dish. Put pears in a large bowl and toss with vinegar. 1 pear = 122g. There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears. A low calorie but high fiber diet may help bring significant reduction in body weight, and blood LDL cholesterol levels. Visit CalorieKing to see calorie count and nutrient data for all … Mix pear slices, sherry wine, soy sauce, rice vinegar, brown sugar, garlic, ginger, hoisin sauce, hot … How many calories are in Korean Pears? Gluten Free. The Asian pear tree is native to Asia and has other names such as the nashi pear, sand pear and apple pear. 60.0 calories. Get full nutrition facts and other common serving sizes of Korean Pear Juice including 100 g and 100 ml. Combine the chopped Asian pears, sugar, flour, cinnamon and pecans in a bowl and mix until everything is evenly distributed. 6. Note: Any items purchased after * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Korean Singo Pears are crunchy, juicy and sweet. Find nutrition facts for over 2,000,000 foods. are saying - Curated tweets by EatThisMuch. 5.0 grams fiber. There are 111 calories in 1 cup of Korean Pear Juice. Amount of net carbs in Korean Pears: How much fiber is in Korean Pears? You'd need to walk 14 minutes to burn 51 calories. 15.0 grams carbs. in. a meal plan in 2 clicks for free! An Asian pear is a fruit from the tree with the scientific name Pyrus pyrifolia. 4. Jumbo Korean Pear. Pears (Solids and Liquids, Water Pack, Canned), Pears (Solids and Liquids, Light Syrup Pack, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. 42 Minutes of Cleaning. It is also packed with vitamins, minerals such as potassium, folate, magnesium, vitamin K and C. There are 51 calories in 1 pear [4.7 oz as purchased, 2.25" high x 2.5" dia] (4.3 oz) of Asian Pears, raw. Dairy Free. 1 serving. Sign AboutFoodExerciseAppsCommunityBlogShopPremium. You can burn 200 Calories of Asian Pears with: 38 minutes of Bicycling . Transfer the pears into a greased 9-inch round or an 8x8 casserole dish. Recipes & Inspiration. people Asian pear, also known as Nashi pear or Chinese white pear, is quite different from pears commonly found in Europe. Amount of Calcium in Korean Pears: How much Iron is in Korean Pears? A large-sized Asian Pear contains 116 calories, 0.6 grams of fat, and 29.3 grams of total carbohydrates. Amount of calories in Korean Pears: How much fat is in Korean Pears? Pair this pear (ha ha!) 0 grams fat. Korean Dried Shingo Asian Pears. Amount of Iron in Korean Pears: Already Iron Chef Masaharu Morimoto is a big fan of Korean Pears and uses them in this Asian-Pear Salad at his New York restaurant Morimoto. 7. Calories in Asian Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Asian Pear. Vegan. One large Asian pear contains 116 calories and only 0.6 grams of fat. Live Healthy & Happy. clicking our Amazon buttons will give us a little referral bonus. Amount of protein in Korean Pears: How much Vitamin A is in Korean Pears? Main info: Korean Pears. The tree's edible fruit is known by many names, including: Asian pear, Japanese pear, Chinese pear, Korean pear, Taiwanese pear, apple pear, zodiac pear, three-halves pear, papple and sand pear. Net Carbs - Korean Pear. Generic. It has a smooth, pale yellow skin with some brown speckles. Nutrition information for Pear. The skin of the pear has a light, brownish-yellow tint while the inner flesh is white. 18 minutes of Running . Calories % Daily Value* 0%. Start; Food Tracker. A large fruit (about 3 inches in diameter) has 116 calories, covering about 6 percent of your daily calorie intake if you follow a 2,000-calorie diet. Calories in Korean Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Korean Pear. Amount of fiber in Korean Pears: How much protein is in Korean Pears? Create main content. Add 1/4 cup brown sugar, spices, and salt and toss to combine thoroughly. Total Fat 0g. Amount of Vitamin A in Korean Pears: How much Vitamin C is in Korean Pears? 50. Dried Fruit Korean Shingo Pears Sweetened. Fresh Fruits - Melissa's. 22 minutes of Cross Country Skiing . 11 Minutes of Running. Trader Joe's. Start your food diary today! Log In. If you do click them, 0% ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Net Carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. depending on Koreans call the fruit they know as “bae” a Korean pear in English. Dump pears into a 2-quart baking dish and set aside. This fruit is also sometimes called Nashi apple, apple pear, Asian pear, Japanese pear, Chinese pear, sand pear… Amount of sodium in Korean Pears: How many carbs are in Korean Pears? Apple pears are a moderate source of calories. 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